Meet Our Coaches
Wendi Chan is a Certified Perimenopause and Menopause Coach and the founder of Power Pause, a Singapore coaching practice that helps women move through midlife with renewed energy, clarity and confidence. Having navigated perimenopause herself, she studied hormone health, strength training, functional nutrition and nervous system care to build a holistic programme around six pillars: mindfulness, movement, functional nutrition, purposeful living, hormonal health, and rest and recovery. She is also a Functional Medicine Health Coach, Certified Personal Trainer, Nutritionist, Corrective Exercise Specialist and Reformer Pilates Instructor.
Gerard is a life coach with extensive experience guiding high-performing individuals through personal and professional transitions. His approach integrates behavioral psychology, mindset conditioning, and structured self-inquiry into a clear, results-driven framework. His work focuses on clarity, decision-making, and emotional regulation under pressure—helping clients align internal states with external demands. Gerard's methodology combines strategic coaching, cognitive reframing, and accountability systems to support consistent, sustainable growth.
Ieva Muller is a Functional Medicine Health Coach with a passion for longevity and addressing the root causes of dysfunction. She supports clients in improving gut health, hormonal balance, and stress resilience through personalised nutrition, lifestyle optimisation, and evidence-based behaviour change. As a Pilates mat teacher, she also integrates mindful movement to support strength, balance, and long-term wellbeing.
Rella Quek has nearly two decades of experience in performance and wellness, combining structural bodywork, movement science, and psychotherapy-informed methods into an assessment-led practice. Her work focuses on structural integrity, recovery, and stress regulation for high-demand individuals—bridging musculoskeletal precision with neurophysiological recalibration.
Ray Zhang is a Gallup-certified Clifton Strengths coach who helps individuals discover their natural talents and learn how to use them to thrive in life and work. Through guided conversations and practical insights, he supports individuals in gaining deeper self-awareness, clarity, and confidence in their personal and professional journeys. His coaching focuses on identifying each person's unique strengths and learning how to apply them intentionally to overcome challenges and make better decisions.
Esther is a certified Sound Therapy Practitioner (Shantika Sound Healing Academy), blending a dancer's intuition for movement with a counselor's heart for healing. Trained in gongs and crystal singing bowls, she draws on over a decade of movement instruction and her counseling studies to create grounding, transformative sessions. Her approach honors each individual's process, offering a supportive space where sound becomes a bridge to deeper self-awareness.
Dr. Marcus Martinez is a Doctor of Chiropractic, Human Systems Coach, and Nervous System Specialist with over 20 years of experience in somatic practices, bodywork, and human performance. His work integrates chiropractic care, nervous system regulation, breathwork, movement, and evidence-informed coaching to help individuals reduce stress, restore resilience, and optimise whole-person wellbeing. As co-creator of the Elementum™️ experience and co-founder of True Vitality Mastery, Marcus is passionate about helping people reconnect with themselves and create lasting transformation through an integrated body-mind approach.
Vincent Lam is a Fitness, Lifestyle, and Mindfulness Coach with more than 35 years of active fitness experience, over 30 years of meditation practice, and more than two decades of coaching individuals toward sustainable health and wellbeing. His approach combines movement, recovery, mindfulness, and practical lifestyle strategies to help people build strength, resilience, and lasting vitality. As co-creator of the Elementum™️ experience and co-founder of True Vitality Mastery, Vincent is dedicated to helping individuals cultivate healthier lifestyles through sustainable habits, mindful living, and purposeful action.
Betina Falster-Hansen brings over nine years of experience in personal training, group fitness and reformer. Her sessions build strength, endurance and mental clarity, and she makes every workout fun. She is a certified Personal Trainer and Group Instructor, qualified in WeBarre and Barre Body, and trained by Merrithew / STOTT.
Amos Ng brings over 14 years of boxing experience. His sessions cover strength conditioning, endurance, and boxing technique and fundamentals, and he makes every session detailed and easy to understand. He is a certified Personal Trainer, Group Instructor and Boxing Instructor.